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Personal training Brisbane

Personal trainers provide support for exercise and fitness. We provide services in your home or at two locations across Brisbane, under a variety of funding types, including My Aged Care, Home Care Packages and the NDIS.
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Personal trainer with a retiree at the gym in one of our residential aged care communities in Brisbane

Support for exercise and fitness

Personal trainers can provide tailored fitness plans to help you achieve your health and wellbeing goals. Whether it is to lose weight, gain strength, or train for a fitness challenge, our personal trainers work with you one-on- one to assess your fitness, develop and plan and track your progress.

Our personal trainers can also assist in supervising and checking you while you exercise so you can be confident you are getting maximum value from each session and avoiding injury from poor technique.  

Health and Wellbeing that works for you

Please call us on 1800 448 448 or complete this form.

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Personal trainer with a retiree at the gym in one of our residential aged care communities in Brisbane