Group exercise classes Brisbane

Exercising in a fun, social setting can be an enjoyable way to stay fit and find new enjoyable ways to keep active. Pilates, Tai Chi, hydrotherapy and general fitness classes provided under a variety of funding types, including My Aged Care, Home Care Packages and the NDIS.

We offer a range of group exercise classes. These include:

Pilates– to help develop core strength and promote strong posture
Tai Chi –a gentle Chinese martial art
General fitness classes – to promote strength and stability and improve mobility
Hydrotherapy exercise classes – fun water-based activities that are gentle on muscles.

Health and Wellbeing that works for you

Please call us on 1800 448 448 or complete this form.

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Group exercise classes Brisbane

We offer a range of group exercise classes. These include:

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Health and Wellbeing that works for you